Individuals

Psychotherapy can help you feel more alive, deepen self-understanding, and create more balance and fulfillment. Meeting you with compassion, respect, and warmth, I can help you to identify and learn more about the issues you are struggling with, helping you to come to a deeper understanding and acceptance of yourself. I am committed to providing a safe, non-judgmental space for you in our work together where you can bring all of yourself and your history, and explore and integrate experiences, thoughts, and feelings.

I work primarily from a psychodynamic orientation. In practice this means that I pay particular attention to your thoughts, feelings, and unconscious process. This helps to identify patterns and obstacles that are outside of your everyday awareness, and can lead to meaningful, lasting change.

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